Self-Explore: Change the goal to the moment

Giving up the now for the sake of a future possibility has become our way of being. Much like the quote, we often find ourselves lost to the future and not lost in the moment. What if we could start to enjoy the journey, each step we take, notice what we pass, inhale...

Business Coach Tip: Find Failure

From an early age in life we are taught that failure is on the list of things to not do and so we unconsciously avoid it. Through out our school life, we are taught without fail (pun intended!) that failure results in us having to repeat our grade – means we...

Self-Explore: Focus on the now

One of the most inspirational quotes I have come across is from Lao Tzu who says “The journey of a thousand miles begins with one step”. Many times we feel exhausted and stand at the cusp of giving up, feeling a failure and we gaze not at what needs to be done right...